The Road to Democracy—Paved with Aggression and Resentment?
Democratic nation-building can only be successful if the social and psychological causes of a dictatorial regime are understood and the multiple steps required to achieve democracy anticipated.
Democratic practices and institutions depend on collaborative relationships, trust, and reflective processes. When a socially and culturally cohesive nation -- where individuals have some degree of trust in each other -- with a history of democratic-type institutions is liberated from a dictatorial regime, its people can readily come together to support democratic reforms, as was observed in post-communist Poland.
However, a country with a long history of warring factions, where each faction distrusts the other, actually often depends on a dictatorship to contain hostilities. What happens when this type of nation is freed from a dictatorial regime? To answer this question we first must look at why a group would embrace or tolerate such a regime in the first place.
Social groups have a number of basic needs, including safety, cohesion, implicit survival-based communication, shared symbols, and a relatively shared sense of reality and humanity. Different groups, however, vary in how they come together to meet these basic needs. Chaotic, fragmented social groups, and social groups that are invested in polarized beliefs, meet their basic needs in different ways than social groups that are relatively integrated and share a sense of reality and humanity.
For example, fragmented and/or polarized organizations often can only cohere around a powerful feared leader or set of polarized beliefs or images, because the group feels that no other structure could contain the imminent danger from the different factions. Paradoxically, fear of hostility is used to contain hostility and provide security for the group.
The dictatorial regime may also provide a familiar social structure. Dictatorial regimes tend to operate at a level of group functioning dominated by “all-or-nothing” thinking, concrete rules, extreme punishments, and little tolerance for flexible reflective thinking that would challenge an authority structure. Warring factions also tend to operate with “all-or-nothing” thinking (i.e., “the other factions are all bad.”) and rule by severe authority figures. Therefore, the polarized thinking that characterizes a dictatorial regime feels familiar.
In contrast, reflective thinking -- embodied in representative forms of government -- and concepts such as justice, equality, debate, and compromise feel alien.
What is likely to occur when a nation of fragmented or polarized warring factions is all of a sudden freed from the tyranny of a dictator? Will they be appreciative, and feel a sense of security from a potential governing process that feels alien to them? Or will they feel a collective anxiety and uncertainty because the proposed new governing structure, while supporting individual freedoms, does not provide a familiar social organization or an immediate sense of protection against factional hostilities? Unsurprisingly in such a circumstance, we can expect a number of reactions: frank hostility by those with very different objectives, along with anxiety, fear, and resentment by those for whom a new structure does not provide the security and cohesion of the prior one, and lack of appreciation by those who do not intuitively embrace the liberating power as representing goals that are familiar and attainable.
The road toward democracy, therefore, often involves a considerable period of time and a number of steps. The nation’s different groups have to meet the challenge of working together and resolving hostilities. They have to learn to trust each other enough to experience a somewhat shared sense of reality and humanity and invest in some type of representative governing structure. The groups have to develop the psychological and social capacities to embrace reflective, integrated compromises rather than polarized solutions. Achieving the psychological level where differences are evaluated and debated is a long and difficult road.
What policies can promote these processes? Some are familiar. These include being prepared for the long haul, trying to establish safety, security, and basic necessities, investing in schools and health care, and working with moderates toward self-governance. In addition, however, it is crucial to anticipate hostile reactions, and to realize that, to cope with the anxiety of losing the relative security of a dictatorial regime, the liberated group will require a greater sense of safety than might be anticipated. Without this first step of “safety”, there will be an enormous temptation to return to autocratic practices.
Embracing abstract democratic principles requires high levels of personal and group functioning. As the United States was forming, Thomas Jefferson indicated that democratic processes can only be as strong as the capacity of the governed to invest their trust in these processes. Therefore, the support for human capital, including family and educational programs to enhance the capacities of future generations for reflective thinking, collaboration, and empathy, will have to be far greater than is usually planned.
Based on: Greenspan, S. I. & Shanker, S. The First Idea: How Symbols, Language and Intelligence Evolved from Our Primate Ancestors to Modern Humans. Boston, MA: Perseus Books
Democratic practices and institutions depend on collaborative relationships, trust, and reflective processes. When a socially and culturally cohesive nation -- where individuals have some degree of trust in each other -- with a history of democratic-type institutions is liberated from a dictatorial regime, its people can readily come together to support democratic reforms, as was observed in post-communist Poland.
However, a country with a long history of warring factions, where each faction distrusts the other, actually often depends on a dictatorship to contain hostilities. What happens when this type of nation is freed from a dictatorial regime? To answer this question we first must look at why a group would embrace or tolerate such a regime in the first place.
Social groups have a number of basic needs, including safety, cohesion, implicit survival-based communication, shared symbols, and a relatively shared sense of reality and humanity. Different groups, however, vary in how they come together to meet these basic needs. Chaotic, fragmented social groups, and social groups that are invested in polarized beliefs, meet their basic needs in different ways than social groups that are relatively integrated and share a sense of reality and humanity.
For example, fragmented and/or polarized organizations often can only cohere around a powerful feared leader or set of polarized beliefs or images, because the group feels that no other structure could contain the imminent danger from the different factions. Paradoxically, fear of hostility is used to contain hostility and provide security for the group.
The dictatorial regime may also provide a familiar social structure. Dictatorial regimes tend to operate at a level of group functioning dominated by “all-or-nothing” thinking, concrete rules, extreme punishments, and little tolerance for flexible reflective thinking that would challenge an authority structure. Warring factions also tend to operate with “all-or-nothing” thinking (i.e., “the other factions are all bad.”) and rule by severe authority figures. Therefore, the polarized thinking that characterizes a dictatorial regime feels familiar.
In contrast, reflective thinking -- embodied in representative forms of government -- and concepts such as justice, equality, debate, and compromise feel alien.
What is likely to occur when a nation of fragmented or polarized warring factions is all of a sudden freed from the tyranny of a dictator? Will they be appreciative, and feel a sense of security from a potential governing process that feels alien to them? Or will they feel a collective anxiety and uncertainty because the proposed new governing structure, while supporting individual freedoms, does not provide a familiar social organization or an immediate sense of protection against factional hostilities? Unsurprisingly in such a circumstance, we can expect a number of reactions: frank hostility by those with very different objectives, along with anxiety, fear, and resentment by those for whom a new structure does not provide the security and cohesion of the prior one, and lack of appreciation by those who do not intuitively embrace the liberating power as representing goals that are familiar and attainable.
The road toward democracy, therefore, often involves a considerable period of time and a number of steps. The nation’s different groups have to meet the challenge of working together and resolving hostilities. They have to learn to trust each other enough to experience a somewhat shared sense of reality and humanity and invest in some type of representative governing structure. The groups have to develop the psychological and social capacities to embrace reflective, integrated compromises rather than polarized solutions. Achieving the psychological level where differences are evaluated and debated is a long and difficult road.
What policies can promote these processes? Some are familiar. These include being prepared for the long haul, trying to establish safety, security, and basic necessities, investing in schools and health care, and working with moderates toward self-governance. In addition, however, it is crucial to anticipate hostile reactions, and to realize that, to cope with the anxiety of losing the relative security of a dictatorial regime, the liberated group will require a greater sense of safety than might be anticipated. Without this first step of “safety”, there will be an enormous temptation to return to autocratic practices.
Embracing abstract democratic principles requires high levels of personal and group functioning. As the United States was forming, Thomas Jefferson indicated that democratic processes can only be as strong as the capacity of the governed to invest their trust in these processes. Therefore, the support for human capital, including family and educational programs to enhance the capacities of future generations for reflective thinking, collaboration, and empathy, will have to be far greater than is usually planned.
Based on: Greenspan, S. I. & Shanker, S. The First Idea: How Symbols, Language and Intelligence Evolved from Our Primate Ancestors to Modern Humans. Boston, MA: Perseus Books

10 Comments:
Ah! Well thought out and educational comments on the process of democracy. The French revolution stated the need for Liberty, Equality, and Fraternity. Most can agree on Liberty and Equality but Fraternity often remains elusive.
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Rhodiola Rosea is the latest natural remedy to join the arsenal of natural anxiety and stress (rhodiola) reducers.
Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia. For centuries it has been used by eastern European and Asian cultures for physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders.
The first recorded medicinal applications of rodia riza (renamed Rhodiola Rosea) was made by the Greek physician, Dioscorides, in 77 C.E. in 'De Materia Medica'. Rhodiola Rosea has been included in official Russian medicine since 1969.
Despite its long history, the Western world has only recently become aware of the health benefits of Rhodiola Rosea. It has come to the attention of many natural health practitioners because of studies which tested its affects on combating anxiety and stress.
Rhodiola Rosea is considered an adaptogen. This means it has an overall stabilizing effect on the body without disrupting other functions. Its ability to normalize hormones may be effective for treating depression and anxiety.
Studies of Rhodiola Rosea show that it stimulates neurotransmitters and enhances their effects on the brain. This includes the ability for the brain to process serotonin which helps the body to adapt to stress.
Since adaptogens improve the body's overall ability to handle stress, it has been studied to identify it's effects on biological, chemical and physical stress.
A study was performed to test the effects of Rhodiola Rosea when stress or rhodiola is caused by intense mental work (such as final exams). Such tests concluded that using Rhodiola Rosea improved the amount and quality of work, increasing mental clarity and reducing the effects of fatigue.
The effects of Rhodiola Rosea have also been tested on stress and anxiety from both physical and emotional sources. A report by the American Botanical Council states that "Most users find that it improves their mood, energy level, and mental clarity." They also report on a study that indicated Rhodiola Rosea could increase stress tolerance while at the same time protecting the brain and heart from the physical affects of stress.
This report included details of studies which highlight the overall health benefits of Rhodiola Rosea.
The generally recommended dose is 200-600mg/day. The active properties should be a minimum 0.8 percent salidroside and 3 percent rosavin.
It is important for consumers to know that Rhodiola may be sold using other species that do not share the properties of Rhodiola Rosea, rhodiola, or at ineffective strengths for treatment. Anyone with depression or anxiety should also check with a health professional when treating these symptoms.
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The most original and revolutionary idea - for conventional psychologists - is the idea of "dual coding". The beginning point for Greenspan's theorizing about child development lies in the principle of "dual coding" of perceptive and emotional aspects of sensation. The physiolgical basis lies in the functioning of the sensory system. All of the sense organs are 'wired' into both cognitive and limbic/emotional centers. Thus the brain is simultaneously stimulated both intellectually and emotionally by the sensory system. This is the first part of a cycle of a quartet of functions, as elucidated in "The Child's Secret of Learning" (pub. August 2005) by Gerald van Koeverden.
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Essential oils, roots and herbs can be used in a variety of ways to promote healthy living and workplace stress. They are used to create natural remedies for treating ailments common to both people and animals, to add flavor to food, to make perfumes and to create environmentally friendly cleaning products.
You do not have to own a garden to tap into the benefits of plants, roots and herbs. A few herb pots located by a sunny window are enough to get you started. Then, all you need are some essential oils and you are ready to go.
For therapeutic purposes, only the purest oils will do. It is possible to be fooled into thinking that you are purchasing a pure oil. Often, a lesser quality blend of several oils is used to mimic the properties of the pure oil. Blended oils are acceptable for fragrance purposes such as for perfuming a room, but pure oils are a "must" for medicinal purposes.
A reasonable guide to the purity of an essential oil is its price. Pure essential oils are generally more expensive. Common oils such as lavender and geranium are much cheaper than frankincense and carnation oil. It is advisable to become familiar with essential oil prices and then rely on this knowledge when purchasing oils from unfamiliar sources. Keep in-mind that you will generally get what you pay for. A price list from a reputable dealer is a valuable resource when purchasing essentials oils.
Usually, pure essential oils cannot be applied directly to the skin and must be mixed in a base oil to reduce their strength. Base oils such as almond oil or wheatgerm oil are commonly used for this purpose. Base oils are generally derived from seeds, nuts or vegetables and allow you to create essential oil remedies that can be massaged into the skin.
So, what do you need to get started with essential oils and natural remedies?
Without a doubt, Lavender is one of the most useful and desirable oils. Not only does it work wonders on cuts, bruises and burns, it also aids sleep and helps with relaxation.
The Tea Tree and Eucalyptus oils are useful for treating a variety of respiratory ailments. These are excellent for the treatment of colds and coughs. They can be massaged into the chest or burned in an oil burner to help clear the airways and prevent congestion. Tea Tree oil is a natural antiseptic and can be dabbed on cuts, bites and stings. It is often used to treat spots and pimples and when diluted with water, acts as a mouth gargle (keep in-mind it should never be swallowed).
Another basic antiseptic is Geranium oil. With its distinctive perfume and pain relieving properties, it is a necessary inclusion when starting out.
Peppermint oil should also be purchased as it treats digestive complaints and may be used in preparations for freshening breath.
For fragrant perfumes and establishing ambience in a room, buy some Patchouli and Ylang-ylang oils. Often combined in scented candles and air fresheners, a few drops of each in an oil burner creates a wonderfully perfumed home. Orange oil mixed with Cinnamon oil is a lovely winter alternative that evokes seasonal, holiday smells. Besides their perfume qualities, all four of these oils have other properties. Patchouli treats eczema and dandruff. Ylang-ylang is reputed to relieve stress, palpitations and high blood pressure. Orange is used in natural remedies for depression and nervous tension and Cinnamon is excellent for warts and viral infections.
The herbs, Thyme and Rosemary can be grown in pots and used when needed. To create essential oils from herbs, stew some large amounts in pure water, collect the steam and cool it. The oil will rise to the top of the drained water and can be collected with an eyedropper. Alternatively, a "flower still" can be purchased to make the job easier. Thyme and Rosemary are both antiseptics and can be used in skin care preparations. They are also delicious when used in cooking.
Lemon oil and fresh lemons will purify water and, when mixed with honey, are effective remedies for colds and flu. Lemon and white vinegar are highly efficient cleaning agents that can be used for domestic cleaning tasks without damaging the environment. Use white vinegar as a natural disinfectant or mix it with water to clean windows and wooden floors. It is also handy to keep a bottle of white vinegar in your car if you swim in the ocean. It will bring instant relief from jellyfish stings.
Citronella oil is perfect in summer to keep the insects at bay. Another natural repellent is Garlic. Fleas will not bite a dog that has been eating garlic, so a few garlic capsules in the dog food are a cheap solution to your pet's flea problem. A soft collar soaked in Citronella will also do the job.
Garlic also helps to promote a healthy immune system when the weather turns cold and viruses begin to circulate. In fact, most of the oils and herbs listed above are effective in helping to prevent many common winter illnesses.
Whether you are looking for remedies or nature friendly products to use around the house, the oils and herbs suggested above should help get you started. You will be ready to make some healthy changes in your way of life!
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